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 Becoming a Meditative Mover
Free Saturday Classes Resuming

Fluffy White Clouds Moving Through Sky with Rainbow

Life is for us. Like the clouds that move easily throughout the sky, are you able to let life flow in, as and through you? Or do you find yourself attached to your external world causing you to feel defeated, anxious, and fearful? You feel out of control, helpless and often hopeless. If so, you are not alone. Many of us have been taught to fight life. Instead of honoring this gift of life and participating in it as a dignified soul, our bodies and minds have become literal war zones.

How do we stop this internal attack? By exercising your personal power in a new way using the Meditative Movement™ technique. When you practice, you model how you want to live your life. In time, you can release any emotions that block the real you. You find that as you go about your day, you are expressing your true nature naturally. It feels so good.

This empowering movement program integrates western science with modern day philosophies and ancient wisdom. When you retrain your mind, body and being in concert, you gain confidence and trust in yourself. This solid foundation allows you to enjoy our world as it is without needing or wanting to change anything. Yourself included. Through the movements, you embrace your awesome self and let go of your thoughts and feelings that weigh you down. In this way, you feel light, free and excited about our future.

Thanks for being open to new ways of being.
Together we will empower our minds, strengthen our bodies and energize our spirits.
We can live in harmony with nature and every other creature on our planet.

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Picture of Instructors More Than a Movements FB

Day: Saturday mornings starting January 8 through March 26, 2022

Duration: 30 Minutes

Start Time: 10:30 EDT, 9:30 CDT, 8:30 MDT, 7:30 PDT

Zoom Registration is limited.

Thank you to my fellow Meditative Movement instructors who have taught a class and shared their gifts with the world.

If you are unable to make these dates and times, we are inviting you to be part of our More Than a Movement Facebook group where you can have full access to the recorded classes anytime.

Waiver: By registering via Zoom, you agree to the following: I hereby release from liability and to indemnify and hold harmless Power of Positive Workouts, and any of its employees or agents representing or related to the organization. This release is for any and all liability for personal injuries and property losses or damage occasioned by, or in connection with any activity or accommodations for participating in Power of Positive Workouts movement classes.

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Strengthen Your Body, Empower Your Mind, Energize Your Being