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 Free Meditative Movement™ Loving Yourself 3 Week Challenge

Free Meditative Movement Loving Yourself Challenge

What does loving yourself look like? Feel like? Taste like? Smell like? Sound like?

Join our 3 week FREE Loving Yourself Meditative Movement™ Challenge. Each week you will be introduced to a Meditative Movement™ that you can perform throughout your routine day. As you practice, you can move deeper into experiencing self love. As you feel your personal power increase, you can make healthier and happier choices.

You are invited to join our Facebook 21 Day Challenge Facebook group to interact with other Meditative Movers so you can stay motivated on your journey. We want you to have fun, encourage others, and feel supported yourself. Together, we will explore ways to embody the movement's energy.

Here's how it works:

  1. Sign up below.
  2. On Valentine's Day, February 14 you will receive an email with the first movement's video and written directions.
  3. Throughout your week, practice the movement to strengthen your body, empower your mind, and energize your spirit.
  4. Join our 21 Day Challenge Facebook group to interact with your fellow challengers.
  5. Each week, you will receive a new Meditative Movement™.
  6. We will celebrate your efforts on March 6, 2021 and you can be part of the raffle and receive a Meditative Movements™ Beginner's Journey PDF.

Try the I Am Loved Meditative Movement™ below to get you started.

 I Am Loved Meditative Movement™

The I Am Loved Meditative Movement™ aligns your mind, your body and your being with life's mystery. Love is here. We can affirm this for ourselves and tap into it at any time.

When your mind is overwhelmed, it can easily think lack and fearful thoughts. Because of the mind body connection, you can then feel anxious, lost and powerless. To move you into a place of peace and calm, perform the I Am Loved Meditative Movement™. Feel the love that exists within you.

Your life experiences are unique to you. At one time or another, we have all had interactions with others that seem unloving. Sometimes we act unloving to ourselves. We are still loveable.

I believe this is our purpose on earth. To learn to love and respect ourselves. When we allow love to flow through us, we can give that same unconditional love freely to others. This is the gift you can give to yourself. You can see, feel, think, taste, smell, hear, and touch love in everything.

 Sign Up to Continue Your Loving Yourself Challenge!


Remember to challenge your friends. It's fun to be around people who love themselves.

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